Fitness Redefined, Results Amplified
Personal Trainer
Your Fitness Journey Starts Here.
1ON1
Training With Christine Sather
Thank you for showing interest in working with me! I am honored at the opportunity to be a part of your journey.
You are capable, strong, beautiful, driven, and motivated, and in case you forgot, you are MORE THAN A CONQUEROR!
Together we will gather the tools we need to help you become fully equipped and unlock your full potential.
Each week we will set aside a time when we can connect and coach you through your health and wellness journey together.
Let’s GO
Become Fully Equipped
Christine
Decide What You Are Looking For
Nutrition Training
Personal Training / Fitness Plans
I offer personalized training programs designed for use either at home or in the weight room, focusing on specific goals such as weight loss or muscle growth, and tightening and toning.
Mental Training
My Offerings
Commit. Train. Transform.
Emphasizing daily self-growth, I help you cultivate positive daily disciplines that contribute to a lifetime of healthy living.
Let’s help you win
About Me
My purpose is to help others win in whatever capacity they are looking to “win” in. We are all looking for areas in our own lives to improve so that we can approach life feeling more successful and at ease when our heads hit the pillow each night. How did I find passion/purpose in this? I live through it. Each year, I reevaluate where I am “going” and what areas I have let sit stagnant or areas I have settled with “good enough.” Once I figure out and reflect on what areas of my life need a little more attention (this is something I study, pray over, and ask those closest to me to point out any gaps I am not unaware of on my own) – I pray for those gaps to be revealed so that I can clearly see what areas I can pursue excellence. Then, I create a plan of attack. I help (teach/coach) by seeking wisdom, gaining knowledge, and developing a plan to better my skills. These tools allow me to strengthen myself yet help me gain a massive advantage in assisting others to figure out the areas of growth and improvement they are also looking to reach.
I am a teacher by trade, which in the health and wellness industry means I am a coach, helper, and impactor who adds inspiration and belief into my clients’ days, weeks, months, and years until they have all the tools they need to be fully equipped for any undertaking. I am not your normal health and wellness gal. I do things differently; I link arms with you, come alongside you, and learn how you operate daily. I listen to you, learn your strengths and weaknesses, and help you develop a plan to become the healthiest version of yourself inside and out. Together, we discuss your days, your schedule, and the depths of your goals. After I know the heart behind the desire to approach life differently based on the time spent communicating, we set up a plan of attack to reach those goals in a healthy way, AKA “operation dominate.”
I am not looking for thousands of clients at a time; I spend intentional time speaking with them to ensure they see sustainable changes, feel coached, and are capable even in the thick of their busy schedules and a plate full of life. Hiring me as your health and wellness coach means me doing life right alongside you, helping you, and believing in you every step, knowing that we can overcome any obstacle together.
What My Clients Are Saying
Testimonials
“Christine has the gift of being able to make women believe in themselves. I’ve tried every diet imaginable, and I have a pretty good understanding of how to lose weight/eat healthy. But I was never able to be successful. Christine makes it so doable. She teaches you how to fuel your body rather than restrict it and how to add protein rather than feel hungry all day. She gives you a workout plan that anyone can do. Busy moms, working people, etc.
Her plans are challenging yet realistic. She’s such an encouraging coach & is truly there to help you WIN!
If you want to turn your life around, lose that extra weight, get your metabolism working, and feel GOOD- don’t wait a second more & hire Christine. Then, give her a solid amount of time and TRUST the process. If you do the work, she won’t let you DOWN!
Working with Christine jump-started an enormous transformation in my life & I couldn’t be more grateful. I’ve lost 85 pounds this year! Mom of 2 & I finally stopped making excuses. Thanks, Christine!”
“You’d be hard-pressed to find a better coach, trainer, friend, and cheerleader than Christine. I’ve trusted her fitness and nutrition expertise for years now, and last year, she coached me through my first figure competition. I have worked with other coaches, and Christine was the only one who was able to help me achieve the results I wanted and do it in the healthiest way possible.
Packages
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